Popcorn > Movie-Style Microwave Popcorn Nutrition Facts

Smart Balance® Movie-Style Microwave Popcorn

The only microwave popcorn with our patented blend of oil…with no hydrogenated oils, no trans fatty acids, and no diacetyl added.

 
Nutrition Facts:

Serving Size: 3 TBSP (32g) unpopped, 3.5 cups popped
Servings Per Bag: About 3

Amount per serving
  Unpopped 1 Cup Popped
Calories 170 35
Calories from Fat: 100 20
% Daily Value*
Total Fat 11g 17% 3%
Saturated Fat 4g 20% 3%
Trans Fat 0g    
Polyunsaturated Fat 3.5g  
Monounsaturated Fat 3g  
Cholesterol 0mg 0% 0%
Sodium 420mg 18% 1%
Total Carb 16g 5% 1%
Dietary Fiber 3g 12% 3%
Sugars 0g    
Protein 3g    
Iron 4% 0%
Vitamin E 10% 6%

Not a signficant source of vitamin A, vitamin C, and calcium.
*Percent Daily Values (DV) are based on a 2,000 calorie diet.

Amount in serving unpopped.

INGREDIENTS: Corn, natural oil blend (corn and palm fruit oils), salt, natural and artificial flavor (derived from lactose-free milk), colored with annatto, TBHQ to preserve freshness.

11.01.11

The Smart Balance Food Plan is designed to limit total fat intake to 30% of calories consumed. By following the plan, saturated fat intake is limited to 10% of that, or 20g per day; dietary cholesterol remains under 300mg per day; and trans fatty acids are eliminated altogether. In addition, regular exercise is essential to good health.